![]() When it comes down to brass tacks, couples that can down-regulate anger and up-regulate the positive emotions are ones that are destined for the long term. If you want to take it down to just one thing, the evolution of consciousness is just getting better and better at finding our way through to love. If two people want to get there and they’re willing to take care of themselves and change, they can find a way through to love again and again and again. Imagine that! Being nice… There is a way to love. They focus on trying to understand each other and lastly, they really try to be nice to each other. Keith says there are a lot of factors, but Bagley discovered a few very important ones: Couples that stay together don’t fight to win, they fight to resolve the conflict. There is always going to be conflict though, and couples that want to be together for the long term have to know how to navigate it. They did something everyday to show love for each other
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